More about Massage from Jo

This therapy, with or without the use of Aromatherapy oils, uses skilful sequences of touch to varying depths to work out areas of tension and tightness whilst also boosting the circulation and improving skin and muscle tone.  Many people have different experiences and expectations from massage so the following information should help to make the benefits clearer to you.

What does massage mean to you?

Many think of it as lying down and relaxing whilst someone rubs oils into your skin. Some worry that it will be painful, or that they will be embarrassed.  It can be thought of as a routine, repetitive treatment.  Or something that you only have as a treat once in a while.

But it can be so much more than this...

With Jo every massage treatment is a truly unique experience with her knowledge and years of experience allowing her a sensitive touch that will make you realise she is really in tune with your body and its needs at that very moment.  A thorough assessment will also put you at ease and together you will decide on the best course of treatment for you.

The pressure and strokes can be altered and refined to suit you- from deep massage to a very gentle and subtle, but still highly effective, massage treatment.   Even the smallest and subtlest of pressure points and niggles can be found and dealt with allowing improved alignment of the soft tissues along with improved blood flow and energy flow. 

But the treatment does not stop here.  Jo is highly experienced in advice, education and exercise prescription and these are also available alongside the massage for those needing more input into a specific problem.  The combination of these skills leads to amazing results treating aches and pains and can actually stop them from coming back by tackling the route of the problem and giving you the knowledge and skills to deal with them yourself. 

But don't forget that if you simply want to be completely relaxed and pampered and just enjoy some much needed TLC for yourself then Jo is also the right person for you.  Providing a beautiful and tranquil environment where you can completely relax and enjoy the experience.  With comments from clients such as-

"It isn't often you get to lie down and just completely relax. 
I feel like I am floating on air"

How could you resist an experience like that?!  With the combined use of aromatherapy there really is something for everyone.